Slow Down to Restore Meditations
Every week we come together to slow down and restore ourselves with one of five of mindfulness practices:
These modern and ancient mindfulness practices help us to renew our mind, our ability to focus, increase our creativity, and allow us to honor our life story.
Are you ready for a weekly practice to slow down and restore your health, focus and well-being?
Sometimes we Need a Blessing
Sustaining Story Blessing
Honor your life story
No matter what it has been,
Because your story has sustained you up to this day.
And who knows what untold good you may have done!
Or what kindness, compassion and beauty
you can still create,
And share generously with the world,
Before your story is ended.