About Karen Powers Wan

I help people and communities build restorative prosperity.  I am an award-winning writer and sustainable program director, and certified meditation instructor from the Open Heart Project. I also serve on the Sustainable Aurora Advisory Board of the second largest city in Illinois, and the board for the National Water Center in Eureka Springs, Arkansas. 

©2019 by Karen Powers Wan.

Slow Down to Restore 

Sample Meditations and Musical Pauses

Restorative pauses and music samples:

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